When your body’s begging for a reset but you don’t want to give up on flavor, this cabbage cleanse soup comes to the rescue. Packed with anti-inflammatory superstars like ginger, turmeric, carrots, and of course, fiber-rich cabbage, this healing bowl is your new go-to for digestive support, immunity, and glowing skin. ✨

🌿 Why Cabbage Cleanse Soup Is More Than Just a Detox Trend

Cleansing doesn’t have to mean juice-only. Soups — especially those made with whole, healing ingredients — provide warmth, satiety, and nutrients your body can easily absorb. This cabbage cleanse soup offers:

✅ Gentle detoxification
✅ Improved digestion
✅ Anti-inflammatory benefits
✅ Skin-loving antioxidants
✅ Sustained energy (without the crash!)

🥕 The Star Ingredients (And What They Actually Do)

Here’s why every spoonful of this soup is functional and fabulous:

• Cabbage 🥬 – High in fiber, vitamin C, and antioxidants. Promotes gut health and reduces bloating.

• Ginger 🌱 – Known for its digestion-boosting, anti-nausea, and anti-inflammatory properties.

• Carrots 🥕 – Rich in beta-carotene and fiber, they support skin health and vision.

• Turmeric ✨ – A powerful anti-inflammatory root with curcumin to fight oxidative stress.

• Garlic & Onion 🧄🧅 – Support liver function and immunity.

• Celery – Adds minerals and helps flush out excess water.

• Lemon Juice 🍋 – Gives your liver a gentle nudge and brightens the flavor.

• A hint of Fennel 🌿 (optional but recommended) – To reduce gas and calm the digestive system.

🥣 Nourishing Cabbage Cleanse Soup Recipe

Prep Time: 10 min
Cook Time: 25 min
Servings: 4 bowls of feel-good fuel

Ingredients:

• ½ green cabbage, chopped

• 2 carrots, sliced

• 1 thumb-sized piece of ginger, grated

• 1 tsp turmeric powder (or fresh grated)

• 2 celery stalks, chopped

• 1 small onion, chopped

• 2 cloves garlic, minced

• 1 tsp fennel seeds (optional)

• Juice of ½ lemon

• 1 tbsp olive oil

• 5 cups low-sodium vegetable broth

• Salt & pepper to taste

Directions:

1. Heat olive oil in a large pot. Sauté onion and garlic until translucent.

2. Add ginger, turmeric, and fennel seeds. Stir for 1 minute to release aroma.

3. Toss in the carrots, celery, and cabbage. Sauté for 3–4 minutes.

4. Pour in broth and bring to a boil. Lower heat and let simmer for 20 minutes.

5. Finish with lemon juice, salt, and pepper.

Serve warm and let your body thank you from the inside out. 💛

🌞 When to Enjoy This Soup

This cabbage cleanse soup is perfect:

• After travel or heavy eating

• When you feel sluggish or bloated

• For lunch on a reset day

• As a light dinner during a seasonal cleanse

💡 Add Your Own Twist

Feel free to customize:

• Add a dash of cayenne for a metabolism boost 🔥

• Toss in zucchini or spinach for extra greens 🥬

• Add a spoonful of miso for gut-friendly umami 🍜

🧘‍♀️ Final Thoughts

This cabbage cleanse soup with ginger, carrot, turmeric (and fennel) is a soul-soothing bowl of nourishment that makes detoxing feel like self-care — not sacrifice. It’s ideal for anyone seeking a comforting, natural way to reset without starving or overcomplicating.