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December 5, 2025
Nutrition

Apple Pear Ginger Fennel Cleanse Juice: The Refreshing Detox Combo You Didn’t Know You Needed

  • March 10, 2025
  • 3 min read
Apple Pear Ginger Fennel Cleanse Juice: The Refreshing Detox Combo You Didn’t Know You Needed

 

Looking for a vibrant and effective way to give your body a reset? Meet your new go-to: the apple pear ginger cleanse juice with a twist of fennel. This refreshing blend not only detoxifies but also helps reduce bloating, balance digestion, and add a subtle licorice flavor that elevates the experience.

If green juice isn’t your thing, this light and slightly sweet combo might just win you over.


🥬 Why Fennel Is the Secret Weapon in This Detox

You’ve heard of the apple-pear-ginger trifecta—but let’s give this cleanse an upgrade. Here’s what fennel brings to the table:

  • 🌿 De-bloating magic: Fennel has long been used to reduce bloating and soothe digestion. It works beautifully with ginger to ease gut discomfort.

  • 🌱 Rich in fiber + antioxidants: It helps cleanse your system while providing subtle sweetness and an herby edge.

  • 🧪 Detox booster: Its natural compounds support liver health and reduce water retention, making it the perfect detox ally.


🧃 Ingredients

  • 2 crisp green apples (for fiber & sweetness)

  • 2 ripe pears (hydrating & rich in antioxidants)

  • 1 thumb-sized piece of fresh ginger (anti-inflammatory & energizing)

  • ½ bulb of fresh fennel (de-bloating & aromatic)

  • ½ lemon, peeled (for zing and vitamin C)

  • ½ cup cold water or coconut water (optional, for blending)


🌀 How to Make It

With a juicer:
Feed the apples, pears, fennel, ginger, and lemon through the juicer. Stir, pour over ice, and enjoy immediately.

With a blender:
Chop all ingredients and blend with ½ cup water. Strain through a nut milk bag or fine mesh sieve for a smooth finish.

Optional toppings:

  • A sprig of mint 🌿

  • A pinch of turmeric or cayenne for a little fire 🔥

  • Sliced cucumber or celery for extra hydration 🥒


🌟 Benefits of Apple Pear Ginger Fennel Juice

  • Reduces bloat naturally

  • Cleanses your digestive system gently

  • Boosts immunity with vitamin C-rich fruits

  • Supports liver function with detoxifying fennel & ginger

  • Hydrating and light—perfect for summer or post-weekend resets


🧘‍♀️ When to Drink It

  • Morning Reset – Jumpstart your metabolism first thing in the morning

  • Midday Cleanse – Great after a heavy meal or when you feel sluggish

  • Pre-Yoga or Workout – Light and energizing, not heavy on the gut

  • After a Long Flight – Reduce water retention and rehydrate quickly


✨ Final Thoughts: Cleanse with Flavor, Not Deprivation

This apple pear ginger cleanse juice with fennel is more than a wellness trend—it’s a daily ritual you’ll actually enjoy. Gentle, grounding, and glowing with goodness, it proves that detoxing can be delicious.

Whether you’re resetting after a weekend of indulgence or just craving a bloat-free day, this refreshing mix will keep your body feeling light and your tastebuds satisfied. 🧃


 

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